I believe that migraines are a subconscious conditioned behavioral response that can be eliminated without medication. Most of the published information about migraines disagrees with me, as do many of my readers. Read the rest of this entry »
To be perfectly clear, I do not believe that migraines are purely psychological. I believe that there are many elements that contribute to migraines, with two major components being physical and psychological. Read the rest of this entry »
So Megan Oltman, the self-proclaimed ‘Dear Abby of migraines’ at Free My Brain is promoting ‘relaxation teleclasses’ (for profit) to help migraineurs learn to relax and breathe. Read the rest of this entry »
If you feel head pain, it is wise to visit a doctor. There are many different things that could be going on. Read the rest of this entry »
In June of this year, I began writing documentation for the No More Headaches transformational workshop. Read the rest of this entry »
Sometimes I get a cramp in my leg muscle. Often the cramp occurs because of something I have done subconsciously, such as sitting on my foot or tensing my leg muscles. Read the rest of this entry »
Under the guise of ‘scientific research’, misleading statements are currently published on sites that claim to be resources for migraine information. Read the rest of this entry »
As I begin this post, I realize that there may be resistance to the premise that emotions play a role in the development of migraines. Read the rest of this entry »
An interesting discussion took place this week over at Health Central. My comment about not capitalizing the word ‘migraine’ drew many responses. Some were hostile, some were explanatory, all were informative. Read the rest of this entry »
The other day, I almost had a migraine. I felt a tingling numbness on the left side of my face and a slight pain near my left temple. Because I had ignored some earlier warning signs, it took about fifteen minutes to apply my techniques and prevent the migraine from escalating. Read the rest of this entry »