No More HeadachesEliminate headaches without medication

So Megan Oltman, the self-proclaimed ‘Dear Abby of migraines’ at Free My Brain is promoting ‘relaxation teleclasses’ (for profit) to help migraineurs learn to relax and breathe. Read the rest of this entry »

The most important skill to learn in headache management is the ability to quiet the mind. When it becomes possible for you to separate from your thoughts and make choices, you gain power over yourself. Read the rest of this entry »