No More HeadachesEliminate headaches without medication

As someone who experienced migraines and cluster headaches for over two decades, I truly get it. I have felt the pain and numbness and vomiting. I have agonized for hours and taken many pills. Read the rest of this entry »

As you learn to not have headaches, it is likely that you will still experience headaches. Though the blessing of a quick shift may happen for some, others may take longer. While you experience each episode, there are several strategies that can reduce headache pain. Read the rest of this entry »

Okay, lets be absolutely clear about the intention of this web site. I have learned how to not have headaches. In an attempt to share what I have learned, this web site exists. Read the rest of this entry »