In June of this year, I began writing documentation for the No More Headaches transformational workshop. Read the rest of this entry »
Under the guise of ‘scientific research’, misleading statements are currently published on sites that claim to be resources for migraine information. Read the rest of this entry »
As I begin this post, I realize that there may be resistance to the premise that emotions play a role in the development of migraines. Read the rest of this entry »
An interesting discussion took place this week over at Health Central. My comment about not capitalizing the word ‘migraine’ drew many responses. Some were hostile, some were explanatory, all were informative. Read the rest of this entry »
For the past ten years I have been a certified holistic healer. Whenever I give a healing session, I attempt to communicate certain principals. Read the rest of this entry »
Our lives are shaped by the core beliefs that we hold. When we have decided that something is true, we tend to make all further decisions without questioning that truth. Read the rest of this entry »
As someone who experienced migraines and cluster headaches for over two decades, I truly get it. I have felt the pain and numbness and vomiting. I have agonized for hours and taken many pills. Read the rest of this entry »
As you learn to not have headaches, it is likely that you will still experience headaches. Though the blessing of a quick shift may happen for some, others may take longer. While you experience each episode, there are several strategies that can reduce headache pain. Read the rest of this entry »
Most people who experience migraines have developed behavioral patterns over a period of years or even decades. Once you have had one hundred headaches you know how to do it well. Read the rest of this entry »
Okay, lets be absolutely clear about the intention of this web site. I have learned how to not have headaches. In an attempt to share what I have learned, this web site exists. Read the rest of this entry »