No More HeadachesEliminate headaches without medication

So Megan Oltman, the self-proclaimed ‘Dear Abby of migraines’ at Free My Brain is promoting ‘relaxation teleclasses’ (for profit) to help migraineurs learn to relax and breathe. Read the rest of this entry »

The thoughts in your head are major contributors to migraine and headache pain. When thoughts feed inner conflict and internal fears, the headache cycle is encouraged. By learning how to reduce mind chatter, the frequency and duration of headaches can also be reduced. Read the rest of this entry »